Format: DRM Protected ePub Vendor: Thomas Nelson Publication Date: 2002
ISBN: 9781418519131 ISBN-13: 9781418519131 Availability: In Stock
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
The original hunger-fullness plan, time-tested for over 25 years
Learn to eat like a naturally thin person
Leave diets behind forever
Eat your favorite foods and still lose weight
Identify and resolve issues that cause you to overeat
Feel good about yourself as you melt down to your natural size
This is the single most effective way to become the size God made you! I had to replace my copy that I gave away. Studying the targeted scriptures and applying God's principles gets it from your head to your heart and manifests itself in your body. Great book!
Thin Within is proving to be an answer to prayer! Because it bases eating on God's way of eating within our natural appetite controls and physical notice of being satiated, one can't improve upon that , in my opinion. I especially like the notes written by Dr. Halladay and appreciate that he is an MD. It is NOT another diet book, but instead the reader re-learns how to eat like we did as kids. Eat when you are hungry, stop when you are fool, don't turn to food for emotional reasons. Premise is simple, with lots of support. I highly recommend this to anyone.
Fantastic book from beginning to end. I love the emphasis on eating when hungry ("0") and stopping when satisfied ("5"). The authors introduce "conscious eating tips" which really have transformed the way I eat. The book deals with surrendering every part of our lives to God and as a result experiencing change from the inside out.
My wife and I are both only half way through this book and already we are seeing amazing results. It has dramatically changed and improved our outlook on food ten fold.Backed up by the word of God and using the concepts of the old and new covenant Thin Within guided by the Holy Spirit has shown both my wife and I the correct way to eat and much much more. I recommend this book to any Christian wanting to 'release' weight or eat healthily, male or female.
If you like trying diet after diet to no avail, this book is NOT for you! However, if you really want success at weight loss without all the rules and strictness of what to eat this book is for you! This book not only helps you lose weight, it helps you understand your body and it also gives you medical proof of things. With this book & God's help and Grace you Can Do All Things Through Christ! Even lose weight!