In this book, you'll discover an enormously effective - and delicious - way of eating based on biblical principles. You'll find that you can lose weight , prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.
Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, What Would Jesus Eat? is the ultimate program for eating well in the twenty-first century. Now, this companion cookbook helps readers to creatively and practically incorporate these foods into their own diets.
These easy-to-follow recipes are designed to help the reader prepare foods commonly eaten during the time of Christ in a way that will satisfy modern-day palates. Dishes feature fresh fruits and vegetables, whole grains, legumes, fish, olive oil, and more. This unique cookbook is ideal for anyone desiring to safely lose weight or simply eat healthier.
Average Rating: 5 out of 5 stars(5 out of 5 stars)
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5 out of 5 stars
Reviewed by Tricia Everett (Fayetteville, NC), March 17, 2009
I really like this cookbook and know that I will benefit from the many healthy choices I now have in front of me. I particularly enjoyed reading the book, What Would Jesus Eat, before receiving the cookbook.
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