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The South Beach Diet Supercharged Audio CD
BBC Audiobooks America / 2008 / Compact disc
$16.49 (CBD Price)
Save: $8.46 (34%)
CBD Stock No: WW833852
In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long. The audio program includes enhanced CDs with PDF versions of all charts, photos, meal plans, and recipes from the book.
Unabridged. 9 CDs. 11 hours, 15 minutes. Narrated by the author, with L.J. Ganser and Elisabeth S. Rogers.
Arthur Agatston, M.D., is a cardiologist and professor of medicine who has served on committees of the American Society of Echocardiology, the American College of Cardiology, and the Society of Artherosclerosis Imaging, where he is a member of the founding board of directors.
Joseph Signorile, Ph.D., is a professor of exercise physiology and assistant director of the Laboratory of Clinical and Applied Physiology at the University of Miami. He is widely published and lectures frequently on exercise training, muscle physiology, and metabolism.
Availability: Available to ship on or about 06/18/13. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.
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