Think more clearly, feel better, look younger, and live longer with Dr. Colbert's 50-day plan for healthy living! You'll learn about the importance of water, sleep, living food, exercise, detoxification, supplements, and stress management. The companion workbook features action steps, motivational thoughts, a daily log, evaluation of results, and more. One hardcover and one softcover, from Strang.

Item	Availability
The Seven Pillars of Health: The Natural Way to Better Health for Life	Available
The Seven Pillars of Health: Workbook	Available

Don Colbert, MD, one of the country’s foremost authorities on the integration of natural and conventional health care, brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Dr. Colbert conducts comprehensive seminars in churches based on the subject of this book and is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, integrating body, mind, and spirit into each of his health care strategies.

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