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Stressful thoughts and feelings can build up from demands at work, situations at home, and life in general. We all need moments of reflection and meditation to nurture The Quiet Life in ourselves. A thoughtful gift for a person who spends time at home; for someone who is overworked; or for yourself, for moments when you could meditate but would like something to help focus your thoughts.

Contemplation and nonaggression have been Ray Ashford's long-term interests. His other books include: Take It Easy: Loving Ourselves and The Surrender and the Singing.

http://www.christianbook.com/the-quiet-life-ray-ashford/9781551450834/pd/450834

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