We used this book with the matching dvd for an adult Sunday School Class during the month of December. It lead right up to Christmas and gave a new appreciation for the Christmas Celebration. It's a birthday that needs to be Celebrated.
This is an easy book to read and understand. I think if people follow the suggestions in the book, they could attain peace within themselves especially as we relate to others. I bought several to give as gifts to friends and family for Christma.