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Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet: Day-by-Day Journal will enable you to keep track of your meals and exercise as you:

Document your hygiene, meals, and snacks

Start each day with a helpful quote from The Maker's Diet

Are encouraged with Scripture and morning and evening prayers

Get motivated with a fitness section and exercise charts

Small enough to fit easily in a purse or pocket, this checkbook-size journal offers a daily hygiene, nutrition, fitness, and Scripture guide that enables readers to attain optimum health in just 40 days.

http://www.christianbook.com/the-makers-diet-day-by-journal/jordan-rubin/9781591856207/pd/56205

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Availability: Available to ship on or about 06/19/13. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

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