The Freedom from Depression Workbook   -     By: Les Carter
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The Freedom from Depression Workbook

Thomas Nelson / 1996 / Paperback

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CBD Stock No: WW76207

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Product Description

Discover how to identify depression, understand its causes, come to terms with the past and look forward to the future. This 12-part interactive program by Drs. Frank Minirth and Les Carter will help you bring balance to your emotions as you peel back the layers of any situation and develop keys to lasting change.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Thomas Nelson
Publication Date: 1996
Dimensions: 7.12 X 9.25 (inches)
ISBN: 0840762070
ISBN-13: 9780840762078
Availability: Expected to ship on or about 09/10/15.
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Publisher's Description

Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affect our feelings. With the help of this book, peel back the layers of what causes depression and learn to develop keys to lasting change.

Product Reviews

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  1. Age: 45-54
    Gender: female
    5 Stars Out Of 5
    A very helpful workbook
    August 27, 2013
    msbsp
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This workbook has been a great tool in helping those of us who suffer from the depression for a lot of our lives. We have a group at church that meets once a week going through each chapter with one another. I like it because it doesn't blame anyone for our depression just the way we handled or are handling different things in our past and present and therefore allowing us handle things better in the future.
  2. 5 Stars Out Of 5
    April 18, 2006
    Lisa Johnson
    This is absolutely the best book I've read on depression. It clearly explains depression and its causes - as well as a step-by-step retraining process to help you understand and get over depression. What a relief!
  3. 5 Stars Out Of 5
    February 7, 2001
    ashandy
    This book has been a very helpful resource in recognizing unhealthy habits. The book is a great tool for building a balanced emotional outlook. Thanks a bunch!
Displaying items 1-3 of 3
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