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The Emotional Freedom Workbook

Thomas Nelson / 1997 / Paperback

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Product Description

Break free from the emotional bondage and negative feelings that entrap you! This biblically and psychologically sound workbook helps you shed the shackles of shame, procrastination, depression, and unhealthy relationships, so you can move toward emotional freedom. Thought-provoking insights and questions in each chapter encourage you to reclaim happiness, fulfillment, and inner peace. 282 pages, softcover from Nelson.

Product Information

Format: Paperback
Number of Pages: 282
Vendor: Thomas Nelson
Publication Date: 1997
Dimensions: 9 1/4 X 7 1/4 X 1/2 (inches)
ISBN: 0785279180
ISBN-13: 9780785279181
Availability: In Stock

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Publisher's Description

When your dreams get derailed, the culprit can usually be found hiding in your emotional life. It is a pattern of attitudes, habits, or relationships that won't allow you to move forward, no matter how much you tell yourself you want to.

Negative felings and unhealthy beliefs may have slowed you down and locked you up for years, getting in the way of your best intentions. You may need help breaking free from:

  • Shame-because it locks you into your past
  • Procrastination-because you are afraid to try
  • Depression-because you have not grieved your sorrows
  • Unhealthy Relationships-because they distract you from your unique purpose in life

These restrictive emotional traps needlessly deprive you of intimacy, trust, friendships, good feelings, rest, and peace of mind. By challenging them, and the self-destructive behaviors that may accompany them, you can learn to live life in a totally new way.

Author Bio

Stephen Arterburn is a New York Times Best Selling author with more than 8,000,000 books in print. He most recently toured with Women of Faith which he founded in 1995. Arterburn founded New Life Treatment Centers as a company providing Christian counseling and treatment in secular psychiatric hospitals. He also began "New Life Ministries", producing the number-one Christian counseling radio talk show, "New Life Live," with an audience of over 3,000,000. He and his wife Misty live near Indianapolis.

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