The concept that there is more to getting healthier is more that what we eat has been well described with examples to follow. I am still at the beginning of my journey, but with this information I am hopeful.
Life-changing concept about eating whole clean foods to initiate a closer walk with the Lord, a healthier outlook on life, and a way to lose weight that is Biblical and WORKS!! My husband and I have had amazing results. I would highly recommend this book to anyone desiring to change their lives for the long term. It is not just another fad diet plan.