The Anxiety Cure   -     By: Dr. Archibald D. Hart
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The Anxiety Cure

Thomas Nelson / 2001 / Paperback

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Product Description

We're designed for life at camel speed, but we're racing like cheetahs! No wonder anxiety attacks have become so prevalent. If you suffer from insomnia, panic attacks, worry, or stress, here's drug-free help! Hart's proven method reveals how to keep adrenaline arousal within bounds, use the brain's production of natural tranquilizers, and more. Paperback.

Product Information

Format: Paperback
Number of Pages: 304
Vendor: Thomas Nelson
Publication Date: 2001
Dimensions: 8.50 X 5.50 (inches)
ISBN: 0849942969
ISBN-13: 9780849942969
Availability: In Stock

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Publisher's Description

Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.

Author Bio

Dr. Archibald D. Hart is a clinical psychologist and senior professor of psychology and dean emeritus of the Graduate School of Psychology, Fuller Theological Seminary in Pasadena, California. He also serves as the president of the International Network for Christian Counselors. Dr. Hart is an internationally known speaker and author of twenty-four books, including Adrenalin and Stress, Stress and Your Child, and The Anxiety Cure. He and his wife, Kathleen, live very happily in Southern California, surrounded by their children and grandchildren.

Product Reviews

4.6 Stars Out Of 5
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Quality:
4.5 out Of 5
(4.5 out of 5)
Value:
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Meets Expectations:
3.5 out Of 5
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Displaying items 1-5 of 9
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  1. Carol Whitfield
    North Carolina
    Age: 45-54
    Gender: female
    4 Stars Out Of 5
    Good, but not what I expected
    September 12, 2012
    Carol Whitfield
    North Carolina
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 4
    Meets Expectations: 3
    This is a good read if you're wanting to understand anxiety, and how to control it with medication, or understand the medical aspects of anxiety/depression. This would be a great book for a college class. I was hoping for something with more of a Biblical base.
  2. Shenaj97
    Niles, MI
    Age: 25-34
    Gender: female
    4 Stars Out Of 5
    Great insight into panic disorder
    March 18, 2011
    Shenaj97
    Niles, MI
    Age: 25-34
    Gender: female
    Quality: 4
    Value: 4
    Meets Expectations: 4
    This book has so far opened my eyes to the causes of panic and why people suffer from them, and as Christians that it is ok to seek help outside of the church to help ease the symptoms of this debilitating disorder. This book is a must read!!
  3. Rhonda
    4 Stars Out Of 5
    April 13, 2009
    Rhonda
    I am almost finished reading Dr. Hart's book and was so relieved to find a Christian's take on anxiety. I have begun putting his methods into action and believe that this book will help me beyond medication.
  4. James Nichols
    5 Stars Out Of 5
    March 26, 2009
    James Nichols
    This book is the most comprehensive book on anxiety written from a Christian perspective. Dr. Hart's style is easy to read and understand. If you are looking for a book that completely covers the topic of anxiety and panic disorder, this is the book you need.
  5. Sarah
    5 Stars Out Of 5
    January 14, 2009
    Sarah
    The Author helps the reader to understand the connection between our bodies, our minds, and our feelings. He clarifies what true rest is and what true relaxation is. He teaches the reader techniques for stress and anxiety management. He stresses the body and minds need for rest and relaxation as he defines them.
Displaying items 1-5 of 9
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