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Number of Pages: 252
Vendor: John Wiley & Sons
Publication Date: 2004
|Dimensions: 9 X 6 (inches)|
Availability: In Stock
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may chooseor help someone else to choosea better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.
garden bikerGainesville, GaAge: 55-65Gender: male5 Stars Out Of 5Must read for anger resolutionMay 1, 2012garden bikerGainesville, GaAge: 55-65Gender: maleQuality: 5Value: 5Meets Expectations: 5I am on the second read! It is a landmark book in dealing with anger issues. Has so much eye opening, heart & soul searching material! I have recommended this book to many!
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