The 150 Healthiest Foods on Earth   -     By: Jonny Bowden
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The 150 Healthiest Foods on Earth

Quayside Publishing Group / 2006 / Paperback

$15.99 (CBD Price)
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Retail: $24.99
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Save 36% ($9.00)
Availability: In Stock
CBD Stock No: WW332281

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Product Description

Teach your family how to make informed dietary choices with this easy-to-digest reference. From almonds to yucca, you'll discover what nutrients each of the featured foods contains, what form retains the most nutrition, what diseases it fights, where to find it, how to prepare it, and how much to eat. Includes recipes and helpful indexes.

Product Information

Format: Paperback
Number of Pages: 320
Vendor: Quayside Publishing Group
Publication Date: 2006
Dimensions: 10.00 X 8.00 (inches)
ISBN: 1592332285
ISBN-13: 9781592332281
UPC: 080665001284
Availability: In Stock

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Publisher's Description

A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Author Bio

Jonny Bowden, Ph.D., M.A., C.N., C.N.S. is a nationally known expert on weight loss and nutrition and is a and the author of the best-selling "Living The Low Carb Life: Choosing the Diet That's Right for You from Atkins to Zone" (winner of the Consumers Choice Award for Best Nutrition Book of 2004), as well as Jonny Bowden's Shape-Up! The Eight Week Program to Transform Your Body, Your Health and Your Life. He is the host of a popular call-in health show heard nationwide on the Health Radio Network. Jonny frequently appears on television as a health expert (including Fox News, CNN, Deborah Norville Tonight, MSNBC), and is a popular speaker at media events and seminars. He has been featured in The New York Times, The New York Post, Bottom Line Health, Chicago Sun Times, and countless other publications. Visit www.jonnybowden.com. Author of The Great Cholesterol Myth and The Great Cholesterol Myth Cookbook.

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