A Waist Is a Terrible Thing to Mind: Loving Your Body, Accepting Yourself, and Living Without Regret - eBook  -     By: Karen Scalf Linamen
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A Waist Is a Terrible Thing to Mind: Loving Your Body, Accepting Yourself, and Living Without Regret - eBook

WaterBrook Press / 2010 / ePub

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Product Description

Get to Know the new, improved, imperfect you! Are you on a diet? Have you failed at losing weight? Or perhaps in frustration, you've sworn off dieting forever. Author Karen Linamen has done all three! With humor and practical insight, she shows you how to refuse unhealthy food choices, reverse ineffective coping strategies, shut out negative social pressures, heal emotional wounds, and value yourself the way God does. Paperback.

Product Information

Format: DRM Protected ePub
Vendor: WaterBrook Press
Publication Date: 2010
ISBN: 9780307459107
ISBN-13: 9780307459107
Availability: In Stock

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Publisher Description

Get to Know the New, Improved, Imperfect You!

The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough! Physical perfection is not the goal.

Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself—body included. When you learn the secrets in A Waist Is a Terrible Thing to Mind you can change what you crave, what you eat, how you think, and ultimately how you live.

Along with Karen’s trademark humor, you’ll find practical, common-sense tools to help you accept who you are today and take the steps that will make you the person you were created to be. Along the way, you’ll enjoy the new, improved, imperfect you!

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