This is an excellent book. I am re-reading it again. If you have depression, anxiety, fears, anger or unwanted sin, then read this! I suffered from terrible depression for 10 years. This book has really turned the light on for me. I am learning to stop telling myself the tons of lies that I constantly tell myself and learning to tell myself the truth. The way we think is the way we will feel is what this book is all about.
This book was given to my daughter in another State who has been having serious problems. I found it on line, so I could see what it is all about. It was perfect for her and I have received a great deal of help from it myself. It has really touched some very significant problems regarding self worth and is especially good for someone who has been in an abusive relationship.
I read this book in 1987 and it changed my life. I have bought several since then and passed them out. The next one, "Telling Each Other the Truth" is a must read after this. I used the book in raising my children and now they are adults telling themselves the truth. I highly recommend this book second only to the Scriptures.