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    3 Stars Out Of 5
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    4 out Of 5
    (4 out of 5)
    Value:
    3 out Of 5
    (3 out of 5)
    Meets Expectations:
    2 out Of 5
    (2 out of 5)
    100%
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    1. Montana
      Age: 45-54
      Gender: female
      3 Stars Out Of 5
      Some good information
      March 4, 2014
      Dannah
      Montana
      Age: 45-54
      Gender: female
      Quality: 4
      Value: 3
      Meets Expectations: 2
      This book has a lot of scientific information and it makes you realize how important what we think is and how it will effect us in so many ways. So I couldn't wait to get to the 21 day detox part. Unfortunately it was so full of scientific jargon and over-my-head info that I for the most part had no idea what or how to do the 5 step part at all. It was not 'user-friendly'. There were no examples on how to go about the steps. So in the end I feel her book could be something every person should do, but it must be simplified and explained in layman terms for the average person to grasp and apply.
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