Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health - eBook  -     By: Dr. Caroline Leaf
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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health - eBook

Baker Books / 2013 / ePub

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Product Information

Format: DRM Protected ePub
Vendor: Baker Books
Publication Date: 2013
ISBN: 9781441244642
ISBN-13: 9781441244642
Availability: In Stock

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Publisher's Description

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Author Bio

Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas.

Product Reviews

4.1 Stars Out Of 5
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Quality:
4.2 out Of 5
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Value:
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Displaying items 1-5 of 9
Page 1 of 2 12 Next
  1. 5 Stars Out Of 5
    THOUGHT-PROVOKING INFORMATION
    August 23, 2016
    Judy Matkins
    Quality: 5
    Value: 5
    Meets Expectations: 5
    It was an interesting experience to put together the commands of Philippians 4:8 with the cognitive study of neuroscientist Dr. Caroline Leaf. I knew God's command to me to think on what is good, but that command came together with the "why" when I read her study. What a challenge to live our lives to think on the positive - and for the first time put that together with why that is a good thing! God is an awesome God and He has EVERY detail planned!!!
  2. 5 Stars Out Of 5
    Intense but good
    May 9, 2016
    Judi
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This book is excellent to help if you want to change your way of thinking and add quality to your life. It is intense and you may have to read the same paragraph several times, but it is worth the time spent.
  3. Age: Over 65
    Gender: Female
    1 Stars Out Of 5
    switch on your brain
    June 29, 2015
    E W
    Age: Over 65
    Gender: Female
    Quality: 2
    Value: 1
    Meets Expectations: 1
    This book has a lot of knowledge but not easy steps to do,to much information
  4. 5 Stars Out Of 5
    Scripture, the best treatment to renew your body, soul and spirit.
    February 10, 2015
    R.K.
    Quality: 5
    Value: 5
    Meets Expectations: 5
    Excellent book! I have recommended it to my medical and science associates. It is something that we have known for years: the Word of God will set you free as you apply it to your daily life.
  5. Age: 55-65
    Gender: Male
    1 Stars Out Of 5
    Don't waste your money!
    January 4, 2015
    ocshelper
    Age: 55-65
    Gender: Male
    Quality: 1
    Value: 1
    Meets Expectations: 1
    After hearing some good things about Dr. Caroline Leaf and seeing a couple of video clips of her teaching I decided to order this book. Been struggling with some things and want to get rid of negativity. I began reading the book and got excited! What she shares in the beginning is wonderful information and shows how science is verifying the wisdom and truth of Scripture. The excitement continued to build as explanations were given of how we can actually change our brain chemistry for our good! Mention is made of the brain detox program and steps to change from negative to good thinking in Part 2 of the book. I couldn't wait! Had to force myself to keep reading and not jump ahead. I ordered more copies of the book to give to friends.

    When I finally got to Part 2, I was so excited! Now I'm finally going to be able to make some changes! You are told to carefully ponder the questions asked during the 5 steps that are supposed to bring about the change. You are given steps, but no explanation or examples of how to use them! I was dumbfounded! How can you build me up like that then leave me hanging?! I kept reading hoping somewhere the Ahhah moment would come where it would be tied together and it would make sense. It never happened. I went from one disappointment to another and at the end disbelief. How could someone who touts working with so many patients and students and the wonderful results achieved, not deliver! I was disgusted. disgusted with the author, the publisher, and then with myself for wasting my money on not one but 11 copies of this tease.

    This book needs to be pulled and rewritten before anyone else suffers thru what I did.

    You have been warned!
Displaying items 1-5 of 9
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