Don your leotards, push back the furniture, and get ready for a 3-in-1 spirited workout! Fitness expert Donna Richardson guides you step-by-step through gospel aerobics, strength and Pilates training, and stretching. And live performances by Kirk Franklin and Yolanda Adams make it all joy! Warning---this could cause you to lose weight and feel great! Approx. 55 minutes.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
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