Encourage your kids to shake their way into shape with this high-energy full-body workout! Children will have a blast moving to the music and swinging exercise sticks as they tone their muscles and strengthen their core. Developed and led by fitness trainer Karen Joy Allen, these easy-to-follow dance routines are fun for adults, too! Approx. 40 minutes. Please note that the FixStixs are not included.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Format: DVD Vendor: Standard Publishing ISBN: 0784721793 ISBN-13: 9780784721797