Stretching for Seniors, DVD   -
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Stretching for Seniors, DVD

Total Content / DVD

$9.49 (CBD Price)
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Retail: $14.95
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Save 37% ($5.46)
Availability: In Stock
CBD Stock No: WW508075

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Product Description

With Stretching for Seniors you can stretch your way to greater strength, flexibility and vitality. Created by "Stretch Exercise" expert Ann Smith. Step-by-step, Ann guides you through a series of gentle stretching movements for your entire body. You can exercise at your own relaxed pace in the comfort of your home. No special equipment is needed. This is a great workout for anyone over 50. It's even great for arthritis sufferers or people with osteoporosos! No matter how old you are, you can improve the way you look and feel - and the quality 1f your life - with this marvelous program. Approx. 30 minutes.
DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Total Content
UPC: 820337508075
Availability: In Stock

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Product Reviews

4 Stars Out Of 5
4 out of 5
(2)
(0)
(2)
(0)
(0)
Quality:
5 out Of 5
(5 out of 5)
Value:
5 out Of 5
(5 out of 5)
Meets Expectations:
3.5 out Of 5
(3.5 out of 5)
50%
of customers would recommend this product to a friend.
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Displaying items 1-4 of 4
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  1. Cynthia
    Washington, DC
    Age: 45-54
    Gender: female
    5 Stars Out Of 5
    excellent stretching techniques
    May 29, 2012
    Cynthia
    Washington, DC
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I like this streching DVD. I am not a senior or a dancer. You don't have to be age 50 or older to benefit from using this DVD. The stretching really opened my lungs so that I can breath deeper. Each stretch routine is explained at the end of the DVD. It is a good idea to look at the entire DVD before starting your first exercise routine. The floor exercises can be done on your bed.
  2. NolaLady504
    New Orleans, LA
    Age: 55-65
    Gender: female
    3 Stars Out Of 5
    Good Product, but not what I expected.
    March 22, 2012
    NolaLady504
    New Orleans, LA
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 2
    This product is good,but not quite what I expected. Another reviewer is/was a dancer,to her the movements and routine maybe second nature. I was looking for a more "guided" routine. I think this one is a more improvised routine once you have "caught onto" the movements. I may seem contradictory, but I would not recommend to my friends without them viewing my dvd first, letting them make an informed decision. Some products I have purchased, I just know they would like, they trust my judgment and they would buy. I wish there would have been a clip of the dvd to view before purchase. I took a chance, will probably donate to my public library, hopefully it will help someone else. Still searching for another dvd with "guided routine".
  3. Genevieve Keranen
    Minnesota
    Age: Over 65
    Gender: female
    3 Stars Out Of 5
    March 16, 2010
    Genevieve Keranen
    Minnesota
    Age: Over 65
    Gender: female
    I was disappointed in this DVD. I wanted something for seniors that would not be able to get down on the floor and be as flexible as she is. I will use some of it, but most of it will not work for my seniors
  4. Linda Mizell
    5 Stars Out Of 5
    April 15, 2008
    Linda Mizell
    I was raised as a dancer and this DVD was made just for me. I love it. It is a good place to start when you have allowed yourself to get out of shape. Don't be discouraged if you can't do it like she does right away. Each day you will find you can do more. This is good sense exercise.
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