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Stress Therapy, Elf Help Book

Abbey Press / 1997 / Paperback

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Product Description

With it's short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life. Paperback booklet.

Product Information

Format: Paperback
Number of Pages: 36
Vendor: Abbey Press
Publication Date: 1997
Dimensions: 5.87 X 4 (inches)
ISBN: 087029301X
ISBN-13: 9780870293016
Availability: In Stock
Series: Elf Help

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Publisher's Description

Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.

What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life.

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