Stress - eBook  -     By: June Hunt
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Stress - eBook

Rose Publishing / 2013 / ePub

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Product Information

Format: DRM Free ePub
Vendor: Rose Publishing
Publication Date: 2013
ISBN: 9781596369009
ISBN-13: 9781596369009
Availability: In Stock
Series: Hope for the Heart

Publisher's Description

Stress: Running on Empty will help you to discover how to balance stress, how to find peace in the midst of chaotic circumstances, and how to avoid becoming a mess because of stress.



Are the effects of a crazy busy schedule weighing you down? Do you feel that if you have just one more pressure added to your life, you will break? If were not careful, stress can come between us and our relationship with others and with God.



4 Things You Need To Know About STRESS



  1. Stress begins in the mind.



  2. Living in the fast lane takes its toll on your body, on your emotions, and on your relationships.



  3. The lies of legalism and perfectionism can keep you in a stress mess.


  4. Stress can be a monster, but stress can also be a motivator.




Look for all 36 titles in the Hope For The Heart Biblical Counseling Library. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.





Meet the Author: June Hunt



June


June Hunt, M.A. Criswell College, is a biblical counselor whose award-winning radio program Hope for the Heart is heard on 900 radio outlets around the world. For more than 25 years, she has counseled people, offering them hope for today's problems. June has helped many people with emotional, relational, and spiritual problems experience God's love through biblical hope and practical advice.

Early family pain was the catalyst that shaped June's compassionate heart. Later, as a youth director, she became aware of the need for sound biblical counsel. After years of teaching and research, she developed a scripturally based counseling course covering topics such as marriage and parenting, depression and anger, stress and suicide. These topics are now available as the Aspire Press Hope for the Heart ebooklets.

Hope from the Heart is a half-hour teaching broadcast on these important topics in more than 60 countries on 6 continents. Hope in the Night is June's live two-hour call-in counseling program that helps people untie their tangled problems on air. Through her warmth, wisdom, and gentle candor, June prompts penetrating dialogue with listeners, often with life-changing results.

Hope for the Heart ebooklets have been published in 27 languages in several formats and are being translated into more. June is a popular guest professor at colleges and seminaries and a sought-after speaker at conferences and religious broadcasting events. She teaches and speaks around the world on topics such as crisis counseling, child abuse, wife abuse, forgiveness, singleness, and self-worth.




Kind Words about June Hunt and the Hope for the Heart Minibook Series








After decades of counseling men and women from all walks of life, June knows how to lead readers to truth—truth that liberates because it is truth from God.
Kay Arthur, Co-founder of Precept Ministries International, and author of When the Hurt Runs Deep-Healing and Hope for Life's Desperate Moments.






Those of us who have had to forgive the unforgiveable will find June's materials to be tremendous— filled with hope and healing. She speaks from the heart with truth, directly to your broken soul.
Stephen Arterburn, Founder of New Life Ministries and author of Healing Is a Choice.




June Hunt has been addressing the root issue for hurting hearts as long as I have known her. God has given her insightful sensitivity not only to identify human problems, but also to uncover biblical solutions. She has done it for me more than once! All who have hurting hearts—or who minister to wounded spirits—need to read her resources.
Dr. Dorothy Kelley Patterson, Professor of Theology in Women's Studies, Southwestern Baptist Theological Seminary



June walks you through the step-by-step process to forgive...yes, even the 'unforgiveable.' If you want your days ahead to be better than the days gone by, this is a must read for you.
Dr. Tony Evans, Senior Pastor, Oak Cliff Bible Fellowship, and President of The Urban Alternative.




Product Reviews

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  1. California
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    Learn to release that heavy load to the Lord !
    March 17, 2014
    Chamberstrek
    California
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This review was written for Stress: How to Cope at the End of Your Rope.
    Stress: How to Cope at the End of Your Rope

    There is a treasure trove of practical, Biblical advice in June Hunt's mini-book, "Stress."  As she weaves Abraham Lincoln's own experience with runaway stress, Hunt presents a story that parallels our own stressful lives.  She uses Lincoln's historical demise into depression to illustrate the Biblical way to (and not to) respond to stress.

    Are you wondering if you are a candidate for stress burnout?  This mini-book includes a very helpful "checklist" you can use to see if you are a candidate for burnout. Hunt emphasizes important stress reducing techniques for everyone: prayer, exercise, writing, thankfulness, talking things over, forgiveness, humor, healthy eating, memorizing scripture and tips on how to manage your mind.

    Further on in the book, Hunt asks the important question: "Are you releasing your heavy load to the Lord and allowing His peace to permeate your heart? The Bible says: "A heart at peace gives life to the body..." (Proverbs 14:30)

    She moves from there into how to have a transformed life and gives a presentation of the "Greatest spiritual stress reducer:" knowing Christ as Savior.

    Hunt says: "Accepting Jesus as your Lord and Savior does not make you immune to the stresses of life. But with Jesus living inside of you, His strength helps you because "He gives strength to the weary and increases the power of the weak" (Isaiah 40:29).

    This is a powerful book to have on hand to share with a stressed friend - or to keep on your own bookshelf. Everyone will need its wisdom at some point in life.
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