Strength Training: For the Seasoned Soul, DVD   -     By: Theresa Rowe
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Strength Training: For the Seasoned Soul, DVD

Wesscott Marketing / DVD

$4.99 (CBD Price)
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Retail: $6.99
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Save 29% ($2.00)
Availability: In Stock
CBD Stock No: WW145527

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Product Description

Strength Training for the Seasoned Soul incorporates three inspiring strength training workouts specifically designed for women 40 and older. Join Theresa Rowe, author of Guideposts' Shaped by Faith, as she welcomes you into her home and leads you through a series of strength training exercises that will increase your energy, flexibility, and endurance. Regardless of your fitness level, Theresa will help you feel right at home as you pursue a healthier and more energetic life. Set to inspiring music and prayerfully selected scripture verses, this workout brings together the key elements necessary for a true spirit, mind, and body connection. Some of the many benefits you'll get from Strength Training for the Seasoned Soul are: bone density improvement and Osteoporosis prevention, balance and stability, blood pressure, and much more!
DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Wesscott Marketing
UPC: 013964072747
Availability: In Stock

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