From the authors: "If you were to join us in either of our homes at the end of almost any evening, or if you were to attend one of our retreats, we would invite you to do with us the process described in these pages. This book is about asking ourselves two questions: For what am I most grateful? For what am I least grateful? These questions help us identify moments of consolation and desolation. We call this process the examen."

"For centuries, prayerful people have found direction for their days and for their lives by identifying these moments. Since even small children can do this, we have tried here to present the examen in a format that families, friends, and communities can share and that will be easily accessible to anyone."

The Linns' simplification of the Ignatian examination of conscience is a way to find daily direction, experience emotional and spiritual growth and grow closer to both God and one's inner self.

http://www.christianbook.com/sleeping-bread-holding-what-gives-life/dennis-linn/9780809135790/pd/9135795

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