Can you be alive spiritually when you're barely awake physically? Renowned psychologist Dr. Archibald D. Hart explores the causes of sleep deprivation, explains why sleep is so important, and examines what happens when we don't get enough. He offers practical advice for how kids, families, and couples can get the rest they need to fulfill their God-designed roles. Paperback. A Focus on the Family Recommendation.
Format: Paperback Number of Pages: 192 Vendor: Tyndale House Publication Date: 2010
Dimensions: 8.25 X 5.50 (inches) ISBN: 1589976096 ISBN-13: 9781589976092 Availability: In Stock
People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families arent getting enough sleep, though they likely dont understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.