Sleep and Relaxation: A Natural and Herbal Approach (A-201)  -
Buy Item $3.49 Retail: $3.95 Save 12% ($0.46) Add To Cart
Add To Wishlist

Sleep and Relaxation: A Natural and Herbal Approach (A-201)

Workman Publishing / Paperback

$3.49 (CBD Price)
|
Retail: $3.95
|
Save 12% ($0.46)
Availability: In Stock
CBD Stock No: WW172229

Current Promotions
Browse
Refine by
Advanced Search Links

Product Description

Drift off into some of the most peaceful sleep you'll know with this natural guide to getting high-quality rest. With general tips on sleeping, "personal sleep assessment questions", relaxation techniques, a list of 10 ways to sleep better, a list of useful herbs, and some herbal recipes, this short and simple manual will help you drift off into dreamland. 32 pages, softcover.

Product Information

Format: Paperback
Number of Pages: 32
Vendor: Workman Publishing
Dimensions: 8.50 X 5.50 (inches)
ISBN: 1580172229
ISBN-13: 9781580172226
UPC: 037038002225
Availability: In Stock

Related Products

  1. Solve Your Child's Sleep Problems: Completely Revised and Updated
    Solve Your Child's Sleep Problems: Completely Revised and Updated
    Richard Ferber
    Simon & Schuster / 2006 / Trade Paperback
    $10.99 Retail: $16.99 Save 35% ($6.00)
    Availability: In Stock
    CBD Stock No: WW201639
  2. Sleep Disorders, The Bible Cure Series
    Sleep Disorders, The Bible Cure Series
    Don Colbert M.D.
    Siloam / 2001 / Trade Paperback
    $5.99 Retail: $6.99 Save 14% ($1.00)
    Availability: In Stock
    CBD Stock No: WW97484
  3. How to Sleep Soundly Tonight
    How to Sleep Soundly Tonight
    Barbara L. Heller
    Workman Publishing / Trade Paperback
    $7.19 Retail: $8.95 Save 20% ($1.76)
    Availability: In Stock
    CBD Stock No: WW173144
  4. An Herbalist's Guide to Growing & Using Echinacea (A-232)
    An Herbalist's Guide to Growing & Using Echinacea (A-232)
    Workman Publishing / Trade Paperback
    $3.49 Retail: $3.95 Save 12% ($0.46)
    Availability: In Stock
    CBD Stock No: WW172814

Publisher's Description

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Author Bio

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women's health care and complementary medicine. She lives in Afton, New York.

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Other Customers Also Purchased

  1. Sleep Well Again: *Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed - eBookeBOOK
    Sleep Well Again: *Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed - eBook
    Lisa Morrone
    Harvest House Publishers / 2012 / ePub
    $8.59 Retail: $11.99 Save 28% ($3.40)
    Availability: In Stock
    CBD Stock No: WW24682EB
  2. The Case for a Creator Participant's Guide
    The Case for a Creator Participant's Guide
    Lee Strobel, Garry Poole
    Zondervan / 2008 / Trade Paperback
    $8.99 Retail: $10.99 Save 18% ($2.00)
    Availability: In Stock
    CBD Stock No: WW282853
  3. Moving from Fear to Freedom: A Woman's Guide to Peace in Every Situation - eBookeBOOK
    Moving from Fear to Freedom: A Woman's Guide to Peace in Every Situation - eBook
    Grace Fox
    Harvest House Publishers / 2007 / ePub
    $9.29 Retail: $13.99 Save 34% ($4.70)
    5 Stars Out Of 5 4 Reviews
    Availability: In Stock
    CBD Stock No: WW22965EB
  4. Pilates Stability Ball, DVD
    Pilates Stability Ball, DVD
    Theresa Rowe
    Wesscott Marketing / DVD
    $5.99 Retail: $6.99 Save 14% ($1.00)
    4 Stars Out Of 5 2 Reviews
    Availability: In Stock
    CBD Stock No: WW292696

Find Related Products

Author/Artist Review

Start A New Christianbook.com Search