The Skinny Budget Diet: Weigh Less, Save Money, Look Great  -     By: Linda Goff
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The Skinny Budget Diet: Weigh Less, Save Money, Look Great

Siloam / 2013 / Paperback

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Product Description

The Skinny Budget Diet tells the story of Linda Goff's weight-loss journey and gives you the tools you need to be successful without buying an expensive program or signing a contract. This book will teach you how to track calories and nutrition for free, set up an ongoing support system, plan meals, shop in bulk, and exercise without putting a dent in the family budget.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Siloam
Publication Date: 2013
Dimensions: 9.00 X 6.00 X 0.64 (inches)
ISBN: 1621360016
ISBN-13: 9781621360018
Availability: In Stock

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Publisher's Description

No more wasted money – just a smaller waist!
Get the strategy that was created in the kitchen of a 300-pound wife and mother who couldn’t afford another expensive weight loss plan. There was no more room in the family budget for ordering diet foods and supplements through the mail, no money to buy ongoing weekly support, and no way to pay for a high-priced weight loss surgery. Linda Goff had to find budget-friendly way to lose half of her body weight and keep it off for good. The Skinny Budget Diet was born.
 
Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with sanity instead of starvation. You can eat normal meals with your family, drop the weight, and lower your monthly food budget. Discover Linda’s proven ways to:
  • Grocery shop smarter. You’ll learn how to buy in bulk without eating in bulk.
  • Organize smarter. You’ll learn storage strategies for your kitchen that maximize convenience and portion-control and minimize waste.
  • Stay stubborn. Linda will help you set-up a free system of weight loss support, tap into the power of faith and prayer, work-up a little sweat without sweating the monthly gym payments, and much more!
     
Do you have failed weight loss plans in your past? Think of them like a bolt of electricity. They can be dangerous or they can be illuminating. An uncontrolled bolt of electricity can burn you and leave you paralyzed. But if find the courage to try again, that same bolt of electricity can give you amazing energy to move forward if you harness it for good. There is no doubt that our past struggles and failures have power. Linda’s advice for anyone struggling with obesity is to decide – today – what are you going to do with that power? Are you ready to take the first step? Let’s get started.

Author Bio

Linda Goff was obese for more than 20 years. She was told by a professor at one of the top journalism schools in the nation that her "look" wasn’t professional enough for television. When Linda left the university, she believed she had wasted four years of her life and thousands of dollars on an education that she could never use because of her size. God had other plans.

After her 155-pound weight loss, Linda quietly began writing again. She was hooked. A blog grew into a talk show on the CTN network and a weekly newspaper column - reaching thousands of readers every week with her message of healthy weight loss. Now Linda speaks with groups around the country and runs a comfort food test kitchen with her family and friends as official "tasters." To get her latest low-cal comfort recipes, visit www.theskinnybudgetdiet.com.

Editorial Reviews

 Woman’s World Magazine called Linda’s weight loss plan a success. "Readers who tested Linda’s menus report shedding up to 7 pounds in 7 days."

 On the Today Show with Kathie Lee and Hoda, Linda’s weight loss was called an amazing transformation. 



 Prevention Magazine says that Linda has "a can-do spirit and commitment to help others."


 On the syndicated television showthe Doctors, Linda’s story was described as "heartwarming" and "motivational."

Product Reviews

4.3 Stars Out Of 5
4.3 out of 5
(1)
(2)
(0)
(0)
(0)
Quality:
4.5 out Of 5
(4.5 out of 5)
Value:
4.5 out Of 5
(4.5 out of 5)
Meets Expectations:
4.5 out Of 5
(4.5 out of 5)
100%
of customers would recommend this product to a friend.
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Displaying items 1-3 of 3
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  1. Pookie
    Skiatook, Ok
    Age: 55-65
    Gender: female
    5 Stars Out Of 5
    This book is great!!
    March 28, 2013
    Pookie
    Skiatook, Ok
    Age: 55-65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I have not completed the Skinny Budget Diet book but it is a real eye opener for me as Linda Goff hits the nail right on the head as far as my own personal issues are concerned. I look forward to reading the entire book and feel in my Spirit that the information here can help guide me to take better care of myself for the Lord, my family and myself. I just saw a few minutes of Ms. Goff on tv as I was skimming through the channels. It was enough to give me info on the getting the book. I think God arranged that to happen, just for me!
  2. stxsue
    Virgin Islands
    Age: 55-65
    Gender: female
    4 Stars Out Of 5
    The book is very good.
    March 21, 2013
    stxsue
    Virgin Islands
    Age: 55-65
    Gender: female
    Quality: 4
    Value: 4
    Meets Expectations: 4
    The book is very good; well written. Linda Goff has written from the heart. She has good insight and states the obvious in humorous, yet, pointed ways. The reader, however, leaves something to be desired. Often I get to a point where the next page is not there. I have to turn off the device and come back later.
  3. Jill Jones
    Opelika, AL
    Age: 45-54
    Gender: female
    4 Stars Out Of 5
    Lose weight without expensive programs
    February 3, 2013
    Jill Jones
    Opelika, AL
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    For what it costs you to purchase Linda Goff's "The Skinny Budget Diet", you can learn how to track calories, eat nutritiously, plan meals, exercise and lose weight. Linda Goff knows weight loss. She was once 300 pounds overweight and spent two decades trying to lose weight. She spent lots of money trying to lose weight; however, it wasn't until she discovered the real secret of weight loss that she found success.

    She lost more than 150 pounds by counting calories, eating healthy foods, exercising at home and finding a support system that encouraged her and held her accountable. Her weight loss plan works for men and women of all ages and weights. Her inspiring story and interviews with medical doctors gives her book credibility.

    "The Skinny Budget Diet" includes all the tools you need to lose weight. If you've tried all the diet programs and exercise plans and spent hundreds of dollars trying to lose weight and failed, read Goff's book. She doesn't judge you, but she does tell you the truth.

    Disclosure of Material Connection: I received this book free from Charisma Media as part of their book review blogger program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Displaying items 1-3 of 3
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