Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD   -
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Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD

Total Content / 2013 / DVD

$14.99 (CBD Price)
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Retail: $19.95
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Save 25% ($4.96)
Availability: In Stock
CBD Stock No: WW010078

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Product Description

As seen on Public Television, these workouts featuring Mary Ann Wilson, RN, benefit those wishing to improve their diabetes and/or balance issues. Disc 1 contains the Diabetes Workout designed to improve circulation, and includes suggestions on diet and exercise from Dr. Lynn Kohlmeier. Disc 2 contains two Balance Workouts, one Beginner and one Intermnediate version. The Balance Workouts include multi-level exercises designed to improve leg strength, flexibility, eye tracking, posture and breathing. Running Time: Approx. 81 minutes. THIS IS NOT A CARDIOVASCULAR WORKOUT.
DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Total Content
Publication Date: 2013
UPC: 820337510078
Availability: In Stock

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