Simple Health: 20 Easy and Inexpensive Things You Can Do to Improve Your Health  -     By: David B. Biebel, Harold G. Koenig M.D.
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Simple Health: 20 Easy and Inexpensive Things You Can Do to Improve Your Health

Charisma Media / 2005 / Paperback

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CBD Stock No: WW56373

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Product Description

Do you feel inundated by a plethora of health, diet, recipe books, and exercise videos? If so, you're not alone. In Simple Health David Biebel and Harold Koenig provides you with an easy-to-understand and practical book on wellness which will clear the confusion about fad diets, unnecessary supplementation, and alternative therapies.

Product Information

Format: Paperback
Number of Pages: 224
Vendor: Charisma Media
Publication Date: 2005
Dimensions: 9.00 X 6.00 (inches)
ISBN: 159185637X
ISBN-13: 9781591856375
Availability: Expected to ship on or about 01/14/15.
Email me when this product is available.

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Publisher's Description

SIMPLICITY PLUS COMMON SENSE EQUALS BETTER HEALTH! 

Do you feel inundated by a plethora of health, diet, and diet-recipe books as well as exercise-diet-health-recipe books, with matching videos? Are you bombarded by diets from Atkins to the Zone, supplements from aloe to zinc, alternative therapies from acupressure to yoga, spas, and "wellness centers" that promise the moon for the right price?

David Biebel and Harold Koenig's simple-to-understand and easy-to-practice book on wellness will clear the confusion about fad diets, unnecessary supplementation, and alternative therapies.

DISCOVER PRACTICAL STEPS TO OPTIMAL HEALTH, INCLUDING:
  • Seven ways to spread "cheer germs" to others
  • Five tips of developing creativity
  • Suggestions on what to do to reduce or manage stress
  • Nine hints for sleeping well
  • Walking, not running, to a healthy exercise program
  • Why drinking plenty of water is crucial to your health
  • Why you should volunteer in order to be healthy
SIMPLE HEALTH? SIMPLE DECISION!

Author Bio

Since 1992, David B. Biebel, Dmin, has been editor of Today's Christian Doctor for the Christian Medical & Dental Associations. He has authored, coauthored, and produced more than a dozen books, including the bestseller If God is So Good, Why Do I Hurt So Bad? And New Light on Depression, a gold Medallion-winner that Biebel coauthored with Dr. Harold Koenig. Visit Bieble's Website at www.crosshearthealth.com

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Availability: Expected to ship on or about 01/14/15. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

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