Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You  -     By: Jack Canfield, Mark Hansen, Amy Newmark
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Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

Simon & Schuster / 2010 / Paperback

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Product Information

Format: Paperback
Number of Pages: 400
Vendor: Simon & Schuster
Publication Date: 2010
Dimensions: 8.50 X 5.50 (inches)
ISBN: 1935096575
ISBN-13: 9781935096573
Availability: Usually ships in 24-48 hours.
Series: Chicken Soup for the Soul

Publisher's Description

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Author Bio

Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul.
Amy Newmark is publisher and editor-in-chief of Chicken Soup for the Soul.

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