Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You  -     By: Jack Canfield, Mark Hansen, Amy Newmark
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Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

Simon & Schuster / 2010 / Paperback

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Product Information

Format: Paperback
Number of Pages: 400
Vendor: Simon & Schuster
Publication Date: 2010
Dimensions: 8.50 X 5.50 (inches)
ISBN: 1935096575
ISBN-13: 9781935096573
Availability: Usually ships in 24-48 hours.
Series: Chicken Soup for the Soul

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Publisher's Description

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Author Bio

Jack Canfield and Mark Victor Hansen are co-founders of Chicken Soup for the Soul.
Amy Newmark is publisher and editor-in-chief of Chicken Soup for the Soul.

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