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Number of Pages: 304
Publication Date: 2007
|Dimensions: 9.25 X 6 X 1.0 (inches)|
Availability: In Stock
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Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colberts "I Can Do This" Diet and The Seven Pillars of Health.
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LorettaPAAge: 55-65Gender: female5 Stars Out Of 5Great book from beginning to end!February 3, 2012LorettaPAAge: 55-65Gender: femaleQuality: 5Value: 5Meets Expectations: 5You simply cannot read this book and not make changes to your life to be more healthy. Dr. Colbert has the gift to explain all pillars of our health and how they are affected by what (and how much) we eat, or drink, and how exercise is key ... just to name a few. You learn something new every day, indeed! I love this book so much I also have it on CD, too. My husband and I enjoy listening to it on long trips. For me, I went through the hard copy book multiple times from beginning to end, and I have flags on pages, many underscored. I am so inspired, great information to live a healthy life. I have purchased over time, six of these books for friends. Needless to say, I highly recommend this book!
bellabritish columbia, canadaAge: 45-54Gender: female5 Stars Out Of 5excellent book! touches on all areas of health!December 8, 2010bellabritish columbia, canadaAge: 45-54Gender: femaleQuality: 5Value: 5Meets Expectations: 5excellent book! i am purchasing it for my staff for christmas. everyone can gain valuable health advice from it.
Priscilla J. Flores5 Stars Out Of 5September 3, 2010Priscilla J. FloresExcellent information, an easy read. Easy to understand the reason to change bad habits for good ones.
Priscilla J. Flores5 Stars Out Of 5August 4, 2010Priscilla J. FloresExcellent material. I'm teaching a small group Bible study using this material starting 9/10. It will be challenging to implement all the changes Dr. Colbert suggests, but we are already on our way. We're excited about the results.
WonderMelbourne, AustAge: 45-54Gender: male5 Stars Out Of 5April 29, 2010WonderMelbourne, AustAge: 45-54Gender: maleGreat resource which highlights the lack of nutrition in todays mass produced meats and vegetables. Colbert even tables the different waters available with their benefits. His sections on Sleep, Stress and also reference to Toxic poisoning are also eye-openers!