The Seven Pillars of Health: The Natural Way to Better Health for Life  -     By: Don Colbert M.D.
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The Seven Pillars of Health: The Natural Way to Better Health for Life

Siloam / 2007 / Hardcover

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Product Description

Dr. Don Colbert believes in combining alternative and traditional medical practices for achieving optimal health. His 50-day plan provides information that will not only change your life but also challenge your thinking and motivate you. Learn how to incorporate his "pillars" into your daily life in a way that will energize you and help you feel better and live longer. Try it!

Product Information

Format: Hardcover
Number of Pages: 304
Vendor: Siloam
Publication Date: 2007
Dimensions: 9.25 X 6 X 1.0 (inches)
ISBN: 1591858151
ISBN-13: 9781591858157
Availability: Expected to ship on or about 09/21/15.
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Publisher's Description

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:
• Water
• Sleep and rest
• Living food
• Exercise
• Detoxification
• Supplements
• Coping with stress
Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!

Author Bio

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s "I Can Do This" Diet and The Seven Pillars of Health.

Publisher's Description:

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:

  • Water
  • Sleep and rest
  • Living food
  • Exercise
  • Detoxification
  • Supplements
  • Coping with stress

    Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!

  • Author Bio:

    Don Colbert, MD, one of the country’s foremost authorities on the integration of natural and conventional health care, brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Dr. Colbert conducts comprehensive seminars in churches based on the subject of this book and is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, integrating body, mind, and spirit into each of his health care strategies.

    Product Reviews

    4.7 Stars Out Of 5
    4.7 out of 5
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    (1)
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    (5 out of 5)
    Value:
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    Meets Expectations:
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    100%
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    Displaying items 1-5 of 25
    Page 1 of 5 12345 Next
    1. PA
      Age: 55-65
      Gender: female
      5 Stars Out Of 5
      Great book from beginning to end!
      February 3, 2012
      Loretta
      PA
      Age: 55-65
      Gender: female
      Quality: 5
      Value: 5
      Meets Expectations: 5
      You simply cannot read this book and not make changes to your life to be more healthy. Dr. Colbert has the gift to explain all pillars of our health and how they are affected by what (and how much) we eat, or drink, and how exercise is key ... just to name a few. You learn something new every day, indeed! I love this book so much I also have it on CD, too. My husband and I enjoy listening to it on long trips. For me, I went through the hard copy book multiple times from beginning to end, and I have flags on pages, many underscored. I am so inspired, great information to live a healthy life. I have purchased over time, six of these books for friends. Needless to say, I highly recommend this book!
    2. british columbia, canada
      Age: 45-54
      Gender: female
      5 Stars Out Of 5
      excellent book! touches on all areas of health!
      December 8, 2010
      bella
      british columbia, canada
      Age: 45-54
      Gender: female
      Quality: 5
      Value: 5
      Meets Expectations: 5
      excellent book! i am purchasing it for my staff for christmas. everyone can gain valuable health advice from it.
    3. 5 Stars Out Of 5
      September 3, 2010
      Priscilla J. Flores
      Excellent information, an easy read. Easy to understand the reason to change bad habits for good ones.
    4. 5 Stars Out Of 5
      August 4, 2010
      Priscilla J. Flores
      Excellent material. I'm teaching a small group Bible study using this material starting 9/10. It will be challenging to implement all the changes Dr. Colbert suggests, but we are already on our way. We're excited about the results.
    5. Melbourne, Aust
      Age: 45-54
      Gender: male
      5 Stars Out Of 5
      April 29, 2010
      Wonder
      Melbourne, Aust
      Age: 45-54
      Gender: male
      Great resource which highlights the lack of nutrition in todays mass produced meats and vegetables. Colbert even tables the different waters available with their benefits. His sections on Sleep, Stress and also reference to Toxic poisoning are also eye-openers!
    Displaying items 1-5 of 25
    Page 1 of 5 12345 Next

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