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Setting Boundaries with Food: Six Steps to Lose Weight, Gain Freedom, and Take Back Your Life
Harvest House Publishers / 2012 / Paperback
$9.99 (CBD Price)
Save: $3.00 (23%)
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CBD Stock No: WW926942
Regain control of your life by using Allison Bottke's 6-Steps to S.A.N.I.T.Y. plan to help you find freedom fromthe bondage of dieting and change your eating habits forever.
S - STOP your own negative behavior
For the fourth book in her popular Setting Boundaries series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)--obesity.
Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against obesity--feeling trapped in a seemingly never-ending cycle of dieting, deprivation, and despair. At one time in her life, Allison's scale hit the 300-pound mark. Her overweight status resulted in Allison being the first full-figure model ever signed by the prestigious Wilhelmina modeling agency, where she worked for some of the biggest names in fashion, such as Gloria Vanderbilt and Alfred Angelo.
From her struggle, Allison offers more than just hope for the future. By introducing readers to her popular S.A.N.I.T.Y. steps, she encourages readers to turn away from the insanity of dieting and deprivation and to focus instead on establishing healthy relationships with food, self, others, and God. Her words will strike a chord with millions who have struggled for years to lose weight as they are encouraged to examine the emotional and spiritual aspects of their bondage to food and obsession with weight.
Allison Bottke is the author of Setting Boundaries with Your Adult Children and Setting Boundaries with Difficult People,and the founder of the SANITY Support Group, an outreach based on the acclaimed Setting Boundaries book series.. She has written or edited more than 27 nonfiction and fiction books, and is a frequent guest on national radio and TV programs around the country. Visit Allison at SettingBoundariesBooks.com or AllisonBottke.com.
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