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Number of Pages: 250
Vendor: Harvest House Publishers
Publication Date: 2009
|Dimensions: 8.50 X 5.50 (inches)|
Availability: Usually ships in 24-48 hours.
Frustrated, frayed, frazzled, and fatigued. That's how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well-being is possible! Readers will discover how to...
- recognize the signs of approaching or experiencing burnout
- recharge their batteries
- attain inner calm regardless of circumstances
- get along with (almost) everyone
- break the stress cycle once and for all
Refreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible.
Eileen5 Stars Out Of 5June 6, 2009EileenSue Augustine has done it again. Her newest book is a must-read for women of every age and stage. Sue goes beyond typical stress management techniques to give us a deeper understanding of why we feel stressed, and provides us with 25 practical steps to nurture ourselves back into balance and pamper our lives into wellness. Exceptionally helpful!
When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You BackSue AugustineHarvest House Publishers / 2005 / Trade Paperback$10.99 Retail:5 Stars Out Of 5 2 Reviews
$13.99Save 21% ($3.00)Availability: In StockCBD Stock No: WW915370
21 Ways to Finding Peace & Happiness: Overcoming Anxiety, Fear, and Discontentment Every DayJoyce MeyerFaithWords / 2007 / Trade Paperback$10.99 Retail:5 Stars Out Of 5 2 Reviews
$14.00Save 22% ($3.01)Availability: In StockCBD Stock No: WW81505