Runners Training Diary for Dummies  -     By: Allen St. John
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Runners Training Diary for Dummies

For Dummies / 2001 / Paperback

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Retail: $14.95
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Product Information

Format: Paperback
Number of Pages: 216
Vendor: For Dummies
Publication Date: 2001
Dimensions: 8.48 X 5.95 X 0.65 (inches)
ISBN: 0764553380
ISBN-13: 9780764553387
Availability: Usually ships in 24-48 hours.
Series: For Dummies

Publisher's Description

The training diary that gives you that extra push to hit your stride.

This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

Author Bio

About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News & World Report, Maxim, and the New York Times. He's a columnist for Skiing magazine, a regular contributor to Tennis, and a founding contributing editor for Bike, and he has covered the New York Yankees for the Village Voice for the past eight seasons, as well as contributed to the hardcover book and CD-ROM, The Way Baseball Works. He lives in Upper Montclair, New Jersey, with his wife, Sally, and two children, Ethan and Emma.

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