Reverse Diabetes Forever: The Ultimate Guide to Controlling Your Blood Sugar  -     By: Reader's Digest
Buy Item $12.99 Retail: $17.99 Save 28% ($5.00) Add To Cart
Add To Wishlist

Reverse Diabetes Forever: The Ultimate Guide to Controlling Your Blood Sugar

Reader's Digest / 2011 / Paperback

$12.99 (CBD Price)
|
Retail: $17.99
|
Save 28% ($5.00)
Availability: In Stock
CBD Stock No: WW524251

Current Promotions

Product Description

Taking care of your diabetes has never been easier! Reverse Diabetes Forever shows you exactly how to tweak your daily life in ways that add up quickly to greater energy, more stable blood sugar, and better overall health. Based on the most recent research, this total guide shows how smarter eating, more active living, greater optimism, and even better sleep can all add up to help keep diabetes firmly in check.

Product Information

Format: Paperback
Number of Pages: 304
Vendor: Reader's Digest
Publication Date: 2011
Dimensions: 10.69 X 7.75 (inches)
ISBN: 1606524259
ISBN-13: 9781606524251
Availability: In Stock

Related Products

  1. Gluten Free Quick & Easy
    Gluten Free Quick & Easy
    Carol Fenster Ph.D.
    Avery Trade / Trade Paperback
    $13.49 Retail: $20.00 Save 33% ($6.51)
    Availability: In Stock
    CBD Stock No: WW332788
  2. Celebrating Food: 121 Gluten-Free Recipes for a Healthier You
    Celebrating Food: 121 Gluten-Free Recipes for a Healthier You
    Susan Gauen
    Siloam / Trade Paperback
    $11.99 Retail: $15.99 Save 25% ($4.00)
    Availability: In Stock
    CBD Stock No: WW799452
  3. Gloriously Gluten-Free Cookbook: Spicing up Life with  Italian, Asian, and Mexican Recipes
    Gloriously Gluten-Free Cookbook: Spicing up Life with Italian, Asian, and Mexican Recipes
    Vanessa Maltin
    Houghton Mifflin Harcourt / 2010 / Trade Paperback
    $13.99 Retail: $19.95 Save 30% ($5.96)
    Availability: In Stock
    CBD Stock No: WW40889X
  4. The Official Pocket Guide to Diabetic Exchanges, 3rd Ed
    The Official Pocket Guide to Diabetic Exchanges, 3rd Ed
    American Diabetes Association
    Running Press Book Publishers / Trade Paperback
    $3.99 Retail: $6.95 Save 43% ($2.96)
    Availability: In Stock
    CBD Stock No: WW404457

Publisher's Description

The only guide you'll ever need to mastering diabetes, once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you-at long last-to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen-fast. Plus, you'll discover more than 50 quick, easy, exciting recipes so that you'll never be bored at mealtime again. More good news: You'll find all your favorite foods on your new plan-from satisfying stews and casseroles, to exciting new side dishes (yes, even French fries!) to luscious, show stopping desserts.

Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! You'll learn how to integrate movement into your daily activities with simple, expert tips. Then cherry-pick from our menu of easy exercises until you've created a 15-minute workout that will tone and strengthen you all over. Within a couple of weeks, you'll find the energy you thought you'd lost forever- and surprise! Your blood sugar numbers will start creeping back down.

What's more, you'll come to understand what an insidious partner stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. So you'll learn how to defeat stress with smart tips for sleeping more soundly (sleep is the top stress-busting secret of all time). You'll also find scores of smart new tips for putting a limit on your daily stresses.

Author Bio

Reader’s Digest simplifies and enriches consumers’ lives by discovering and expertly selecting the most interesting ideas, stories, experiences and products in health, home, family, food, finance and humor. Our portfolio of products includes our flagship magazine Reader's Digest; Taste of Home, the world's largest circulation food publication; The Family Handyman, America's leading source for DIY; and a suite of Enthusiast titles including Birds & Blooms, Country, Country Woman, Farm & Ranch Living and Reminisce. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products. Further information about the company can be found at www.rda.com

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Christianbook.com Search