Rayos de Esperanza: Cómo Vencer la Depresión  (Silver Linings: Breaking Through the Clouds of Depression)  -     By: Florence Littauer
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Rayos de Esperanza: Cómo Vencer la Depresión (Silver Linings: Breaking Through the Clouds of Depression)

Florence Littauer / 2006 / Paperback

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Product Description

Littauer ofrece formas prácticas para determinar la causa de su depresión-física, psicológica, o espiritual-y muestra pautas constructivas para ayudar a las mujeres a superar sentimientos de inseguridad e inferioridad. La autora también provee de consejos de gran valor sobre qué hacer cuando vives con alguien depresivo o cuando tratas de aconsejar a una persona depresiva.
Littauer offers practical insight on how to determine the cause of your depression-physical, psychological, or spiritual-and maps out constructive guidelines to help women overcome feelings of iinsecurity and inferiority. she also provides valuable advice on what to do if you live with or are trying to counsel somebody who is depressed.

Product Information

Format: Paperback
Number of Pages: 240
Vendor: Florence Littauer
Publication Date: 2006
Dimensions: 8 1/2 X 5 1/2 (inches)
ISBN: 1596690216
ISBN-13: 9781596690219
Availability: Usually ships in 24-48 hours.

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Publisher's Description

Whether it is a feeling of inadequacy, insecurity, or inferiority that keeps you from living fully, Rayos de esperanza offers suggestions for things to do to help get rid of the depression now. Littauer offers practical insight on how to determine the cause of your depression physical, psychological, or spiritual and maps out guidelines of constructive action people can take to overcome depression. She also offers guidance for those who live with a depressed person and for those who counsel someone who is depressed.

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