Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! - eBook
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|Format: DRM Protected ePub|
Publication Date: 2014
Availability: In Stock
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Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.
--Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books
DISCOVER THE POWER, JOY, AND LOVE of Living Hands Free
If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, its no wonder were distracted.
But this isnt the way it has to be.
In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most.
Hands Free Mama is the digital societys answer to finding balance in a media-saturated, perfection-obsessed world. It doesnt mean giving up all technology forever. It doesnt mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.
So join Rachel and go hands-free. Discover what happens when you choose to open your heartand your handsto the possibilities of each God-given moment.
New York Times bestselling author Rachel Macy Stafford is a certified special education teacher with a Masters Degree in education and ten years of experience working with parents and children. A few years ago, this life-long writer felt compelled to share her journey to let go of distraction and grasp what really matters by creating the blog Hands Free Mama. Using her skills as a writer, teacher, and encourager, Rachel provides readers with simple, non-intimidating, and motivating methods to let go of distraction and connect with their loves ones. Rachel lives in Georgia with her husband and two children who inspire her daily. www.handsfreemama.com
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