As Geri Scazzero explains in her book, I Quit! Stop Pretending Everything is Fine and Change Your Life, quitting is vital to gaining a healthy spiritual and psychological state. Quitting is not simply admitting defeat, but rather "dying to the things that are not of God." Over the eight chapters of her book, Scazzero outlines the areas in her life in which she needed to finally quit: being afraid of what others think, lying to herself and others, dying to the wrong things, denying natural emotions, blaming herself and others, overfunctioning, faulty thinking, and living someone else's life.
Overall, I Quit! is a great guide that teaches readers to give up the things in life that are draining happiness and threatening relationships. Scazzero's advice is practical, and can easily be implemented into real life situations. Although the book is geared toward Christians, secular readers can easily benefit from it. Scazzero addresses God and religion, as well as the need for deep prayer. However, the majority of the book offers self-help advice and anecdotes from her personal life. At times, the numerous personal stories were a bit distracting. Many, however, contributed because they illustrated how Scazzero's quitting method improved her life significantly.
One of my favorite sections of the book examined the nine Enneagram personality types. These are the perfectionist, the giver, the achiever, the romantic, the observer, the dutiful, the adventurer, the asserter, and the peacemaker. While each of these personality types appear positive, they are actually unconstructive, and must be given up in order to live the life intended for us by God. Like all other problems addressed in her book, Scazzero provides a useful solution for each of these problematic personality types. I highly recommend this book to others.
Disclosure of Material Connection: I received this book free from Zondervan as part of their Blogger Review Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commision's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."