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5 Stars Out Of 5
Bible Way To Bring High Blood Pressure To Healthy
December 13, 2013
Don Colbert in his new book, "The New Bible Cure for High Blood Pressure" published by Charisma House gives us Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today.
From the back cover: Lower your blood pressure the natural way
Reclaim control over your spiritual, emotional and physical health and bring your blood pressure within healthy guidelines. Incorporating the latest medical research with the timeless wisdom of The Bible, "The New Bible Cure for High Blood Pressure" contains findings that your own doctor never may have told you, including_
The difference between good and bad stress
Important foods that naturally lower your high blood pressure
Essential vitamins and minerals needed to keep your blood pressure within healthy limits
Steps that may save your life and prevent strokes, heart attacks and even cancer
You want to be healthy. God wants you to be healthy. Now this revised and expanded edition from The Bible Cure series is available to help you get healthyâ€”body, mind and spirit.
It is not easy having high blood pressure. The doctors put fear into you and then prescribe certain pills none of which deal with the core problem they just deal with the symptoms. Dr. Colbert deals with the core problem. Part One is titled "Understanding High Blood Pressure". Once we know what we are dealing with then we can tackle it with knowledge. The next sections deal with diet, exercise, supplements, stress and out thoughts. Yes having high blood pressure is not healthy however the good news is, with a little work, it can be brought back to normal and the need for medication can be eliminated. If you have or if you know someone who has high blood pressure then this is the book to read and use to reclaim health.
Disclosure of Material Connection: I received this book free from Charisma House. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
God wants to stop high blood pressure from damaging your health, Colbert writes. If you have high blood pressure, Colbert has good news for you. "You don't have to face it alone. God promises to walk with you until you defeat it." (ix)
Colbert says high blood pressure can usually be reversed through good nutrition, healthy lifestyle choices, exercise, vitamins and supplements, weight loss, and dynamic faith. (x)
He helps you understand what high blood pressure is and what causes it. He outlines a healthy diet aiming at lowering blood pressure and stopping inflammation. He explains the importance of regular exercise, describing several styles and routines. He suggests supplements and discusses medications. He reminds you of the consequences of stress and gives suggestions to combat it.
He adds Scripture to strengthen and encourage you and ends each chapter with a prayer and suggested action to take.
We are so programed to run to medications it is really refreshing to read a book describing natural ways to tackle this common ailment. It is such an encouragement to know that living life the way God designed will produce a much healthier body. A few things surprised me, like the benefits of celery and the chiropractic adjustment of a particular vertebra in lowering blood pressure.
This book is not a magic cure for high blood pressure. A change in diet, exercise, and lifestyle are probably required. But if you are willing to work at restoring your health, this book is a great place to start.
This is an updated edition of the 2001 book with the latest medical research.
I received a complimentary copy of this book from the publisher for the purpose of this review.