A step-by-step exercise book integrating the Christian tradition of contemplation and the Eastern wisdom of meditation. Each chapter offers an awareness exercise, a mental focus, and an imagining exercise using stories from the Bible, and concludes with a short parable or a text from tradition. The texts draw from the clarity of the Ignatian Exercises and reflect an outstanding experience with prayer and meditation in today's world.
Never before published in English, here is a step-by-step exercise book integrating the Christian tradition of contemplation and the Eastern wisdom of meditation. The bestselling author of "Song of the Bird, Sadhana, One Minute Nonsense", and "Wellsprings" takes readers on a retreat in search of truth and harmony. Anthony de Mello's stories and spiritual guidance are provocative, full of humor, and grounded in everyday experiences.
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