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Vendor: Tommy Nelson
Publication Date: 2011
Availability: In Stock
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Healthy in body. Strong in spirit. In 33 minutes a day.
This complete workout and motivational system is designed to burn calories, build lean muscle and bolster your faith. Ideal for any fitness level, the workout includes a highly efficient combination of cardio, strength and core moves for total-body results in limited time, requiring no extra equipment. PrayFit works because it demands progression, and challenges you to do more today than you did yesterday. As Jimmy says, "Yesterday' best is today's quest." To encourage you to stay the course, Jimmy also includes "PrayFit Minutes" weekly devotionals to inspire your success.
MikeRhinebeck, NYAge: 55-65Gender: male5 Stars Out Of 5Great exercise programMarch 12, 2012MikeRhinebeck, NYAge: 55-65Gender: maleQuality: 5Value: 5Meets Expectations: 5I'm on day 15 and I'm huffing and puffing my way back to a better me. I would recommend that people wear some form of heart monitoring device. I have found my heart rate to exceed my age level on the aerobic section and do slow down a little to get back within limits. I feel great after every work out and can't wait to complete the 33 days.
SandiOhioAge: 55-65Gender: female2 Stars Out Of 5I was disappointedMarch 6, 2012SandiOhioAge: 55-65Gender: femaleQuality: 3Value: 1Meets Expectations: 1This fittness dvd was not at all what I expected......I was looking forward to more an christian type dvd and it was way too hard for me