Power PraiseMoves ™ DVD  -     By: Laurette Willis
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Power PraiseMoves ™ DVD

Harvest House Publishers / 2009 / DVD

$12.99 (CBD Price)
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Retail: $16.99
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Save 24% ($4.00)
Availability: In Stock
CBD Stock No: WW928458

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Product Description

If you're ready to take your PraiseMoves™ workout to a new level Power PraiseMoves™ DVD is for you. This 40-minute power workout along with a longer 50-minute workout is specifically designed to add a new dimension of flexibility, weight loss and stress reduction while nurturing your prayer life and Scripture knowledge!
DVD Region1 DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Harvest House Publishers
Publication Date: 2009
ISBN: 0736928456
ISBN-13: 9780736928458
Availability: In Stock

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Publisher's Description

Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves and 20-Minute PraiseMoves. Now, the Power PraiseMoves DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who

  • are ready to take their PraiseMoves workout to a new level
  • are looking for a physically challenging Christian alternative to yoga
  • are specifically interested in a flowing, high-energy workout without the spiritual dangers of "power yoga."

A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning--more than 120 minutes total--and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.

Author Bio

Laurette Willis, the founder of PraiseMoves, is a Women's Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves and Power PraiseMoves and written BASIC Steps to Godly Fitness.

Product Reviews

4.5 Stars Out Of 5
4.5 out of 5
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Quality:
5 out Of 5
(5 out of 5)
Value:
5 out Of 5
(5 out of 5)
Meets Expectations:
5 out Of 5
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  1. Hogrt66
    Steinhatchee, FL
    Age: Over 65
    Gender: female
    5 Stars Out Of 5
    Love this whole series
    August 3, 2012
    Hogrt66
    Steinhatchee, FL
    Age: Over 65
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    I haven't done the entire workout yet but I love her other DVDs and the 20 minute workout is the best for my schedule. I now have another routine to do.
  2. jubilee
    4 Stars Out Of 5
    April 15, 2010
    jubilee
    I have always avoided yoga like the plague. For several reasons: I couldn't see how such funny looking poses would do anyone any good. I also shied away because I knew I would be asked to "empty my mind." And then I tried yoga with a different dvd series and I hated it. It was incredibly difficult and I was completely uncomfortable physically and spiritually. I decided that yoga just wasn't worth my time and I didn't want to have to block out one more thing, spiritually speaking.So, now you understand my skepticism. Yet, I must admit to a bit of curiosity. Is it possible to mesh my Christian faith with a highly regarded and difficult exercise program that has it's roots in Hinduism?The more I thought about it, the more indignant I became. The world has taken so much from us: from the commercialization of Holy Days to perverting words that have to be exorcised from our vocabulary for fear of offending someone. Why not take yoga and claim it for Christianity? I decided to give it a try thanks to the publishers who provided me with a copy - no strings attached.It was still hard physically. But I don't mind a challenge. And I love the fact that Scripture is used to fill my mind instead of being asked to empty my mind and focus on myself. Listening to the Scriptures given and the music in the background truly helped me to relax mentally and loosen up physically. I appreciated the cues the narrator gave so that I could actually figure out how to get into each pose. And there are suggestions on how to ramp up each pose for those who are advanced.There is also a handy booklet that can be slipped into a purse or back pocket that outlines each pose in case you are traveling.So, if you are into yoga or just think you might want to try it, then I can confidently recommend this dvd to you. Me? I think I'll give the dvd a second and maybe even a third try before I completely give up on being limber enough to pull it off and keep it up as a routine.
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