Simple Ideas for Healthy Living contains up-to-date health information and valuable tips for improving your nutrition, your physical activity, and your relationships with God, yourself, and others. A wealth of health topics for individual instruction or First Place 4 Health group discussions. Topics include overcoming stress, making time for Bible study and prayer, fostering a healthy body image, maintaining healthy living on the job, outsmarting the snack attack, preventing diabetes and high blood pressure, controlling cholesterol, and how to get the most out of a 10-minute workout. (Included in the First Place 4 Health Group Starter Kit and Member Kit. )
Format: Paperback Number of Pages: 240 Vendor: Gospel Light Publication Date: 2008 Dimensions: 9.00 X 6.00 (inches)
ISBN: 0830745815 ISBN-13: 9780830745814 UPC: 9780830745814 Availability: In Stock
Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions, and body. It also addresses various health topics for individual instruction and discussion in group sessions.
First Place 4 Health is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.