ITS NOT A BAD IF YOU ARE JUST STARTING OUT TO FIND ANSWERS ON HEALTH AND REALLY LIKE SOMETHING RELIGIOUS BASED..IF YOU ARE REALLY NEED A BOOK ON HEALTH I WOULD CONSIDER A BOOK CALLED " CLEAN " BY ALEJANDRO JUNGER M.D.
I wish everyone could read this book! Truly using God's Word to guide in every aspect of life, the way God intended! As I read, I keep realizing how far from God's design we have gotten, and wonder how we got this way. It is no wonder to me why so many people are sick. This book could transform us into a healthier, happier people. I highly recommend it!