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5 Stars Out Of 5
It's about time!
February 8, 2013
When God speaks we should definitely listen...and that's what happened to me when I made the decision to start changing my lifestyle. Being heavy all my life was an excuse to continue to be selfish. I've learned so much from this book, and I love how it starts the change process slowly. It's never overwhelming. I've enjoyed every minute of it!
This is an answer to prayers (many prayers). I feel so good and I am only on week 2. I packed up my weight watchers items for good and am giving them away! Now, I am changing my life not just my weight! Thank you Mrs. Hobbs, for caring about others and sharing this gift that God gave you! I feel empowered!
This book is the perfect fitness workbook/journal. It walks you through sixteen weeks and helps you establish new habits that will help you burn off excess weight, increase your strength, and lead you into a new, healthy way of living. In the book, Never Say Diet Personal Fitness Trainer, each weeks has a scripture, quote, encouragement, suggested exercises, food suggestions, and a place to journal everything you accomplished the week you are on. This is a great book and should be purchased along with The Never Say Diet by Chantel Hobbs.