The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle  -     By: Chantel Hobbs
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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

Chantel Hobbs / 2008 / Paperback

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Product Description

Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick-producing results that last! It's not easy, but it really is as simple as it sounds. First you lose your excuses, and then you lose weight for good. You'll never say "diet" again.
A 16 week program that applies the principles learned in Never Say Diet - WW444936 Paperback.

Product Information

Format: Paperback
Number of Pages: 176
Vendor: Chantel Hobbs
Publication Date: 2008
Dimensions: 8.00 X 5.19 (inches)
ISBN: 0307446425
ISBN-13: 9780307446428
Availability: In Stock

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Publisher's Description

If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!

Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.

Author Bio

Chantel Hobbs is a personal trainer, certified spinning instructor, and motivational speaker whose no-excuses approach to fitness has won her a grateful following across the country. Chantel hosts a weekly fitness program on Reach FM radio and is a regular guest on Way FM. Her “Ditch the Diet, Do the Weekend” bootcamp takes place several times a year in a variety of locations. She has presented her unique approach to lasting fitness in People magazine and on Oprah, The Today Show, Good Morning America, Fox News, The 700 Club, Living the Life, and Paula White Today. Chantel enjoys life with her husband and their four children in South Florida.

Editorial Reviews

“More than ninety percent of my patients gain back most of the weight they lose. Why so little success? The simple answer is that the average person can’t stay on a diet permanently. But this program is different. It is not a diet, but a complete lifestyle, thought-process, and physiological transformation. The change comes from within, helping to make you a better person…not just a thinner person.”
–Barry S. Ross, MD, Tamarac, Florida

Never Say Diet provides a systematic approach to living a healthier, more balanced life. The food list that Chantel Hobbs presents is nutritious and, most important, enjoyable. Never Say Diet proves that fad diets don’t work and cannot substitute for creating a lifestyle that leads to attaining your goals.”
–Lon Ben-Asher, MS, LD/N, registered dietician, North Shore Medical Center, Miami, Florida

“The importance of Chantel’s story can’t be calculated in terms of burned calories or lost pounds, and it’s not her dramatic weight loss that makes her such a special person. It’s her willingness to credit God’s ability to totally transform lives. She reminds us that lasting change has to happen on the inside before it can happen on the outside, and that this change is within reach of anyone who’s willing to seize it.”
–Bob Coy, pastor of Calvary Chapel, Ft. Lauderdale, Florida

“You might be able to lose a few pounds with a crash diet, but it’s temporary. That’s why diets don’t work for people who need to lose a lot of weight. Instead of going on a diet, you need to make a lifestyle change. In fact, you must undergo a ‘brain change.’ Never Say Diet delivers just that.”
–Joseph Tedesco, DPT, ATC, CSCS, physical therapist, Elite Physical Therapy, Charlotte, North Carolina

Product Reviews

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  1. Altoona, PA
    Age: 35-44
    Gender: female
    5 Stars Out Of 5
    It's about time!
    February 8, 2013
    RedMomma
    Altoona, PA
    Age: 35-44
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    When God speaks we should definitely listen...and that's what happened to me when I made the decision to start changing my lifestyle. Being heavy all my life was an excuse to continue to be selfish. I've learned so much from this book, and I love how it starts the change process slowly. It's never overwhelming. I've enjoyed every minute of it!
  2. Age: 35-44
    Gender: female
    5 Stars Out Of 5
    April 27, 2011
    cupofjo
    Age: 35-44
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    This book could be used as a tool for starting your healthy lifestyle change!
  3. 5 Stars Out Of 5
    May 8, 2010
    Lois Martin
    This is an answer to prayers (many prayers). I feel so good and I am only on week 2. I packed up my weight watchers items for good and am giving them away! Now, I am changing my life not just my weight! Thank you Mrs. Hobbs, for caring about others and sharing this gift that God gave you! I feel empowered!
  4. 4 Stars Out Of 5
    January 14, 2009
    Ginger Tate
    This book is the perfect fitness workbook/journal. It walks you through sixteen weeks and helps you establish new habits that will help you burn off excess weight, increase your strength, and lead you into a new, healthy way of living. In the book, Never Say Diet Personal Fitness Trainer, each weeks has a scripture, quote, encouragement, suggested exercises, food suggestions, and a place to journal everything you accomplished the week you are on. This is a great book and should be purchased along with The Never Say Diet by Chantel Hobbs.
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