High Performance Health: 10 Real Life Solutions to Redefine Your Health and Revolutionize Your Life - eBook  -     By: James M. Rippe
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High Performance Health: 10 Real Life Solutions to Redefine Your Health and Revolutionize Your Life - eBook

Thomas Nelson / 2007 / ePub

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CBD Stock No: WW5119EB

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Product Description

Revealing his distinctive 10-step program for a strong mind, body, and spirit, world-renowned Harvard cardiologist James Rippe shows you how to revolutionize your health no matter what your age or physical condition! Offering a proven "filter" to evaluate any diet or lifestyle, he goes beyond the basics of body maintenance to address life's deeper purposes.

Product Information

Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2007
ISBN: 9781418572112
ISBN-13: 9781418572112
Availability: In Stock

Publisher's Description

Armed with more than twenty years of research, Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellness

For the first time, world-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind, body, and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool.

Written for every person regardless of current health status or circumstances, this lifestyle guidebook challenges readers to "Take back your health!" by outlining a filter to process any new diet, health, or lifestyle idea. Using real-life stories that demonstrate health as a value, Dr. Rippe goes beyond the basics to address the deeper purposes that give our lives meaning. Genuinely motivational, High Performance Health offers the secrets to our best possible health and life today!

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