Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World.  -     By: Jordan Rubin
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Perfect Weight America Journal: Change Your Diet. Change Your Life. Change Your World.

Siloam / 2007 / Paperback

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CBD Stock No: WW792672

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Product Description

This essential companion volume to Perfect Weight America will help track your progress as you move toward your perfect weight. With its lay-flat binding, motivational quotes, shopping lists and tips for dining out, this daily journal is sure to keep you focused and inspired.

Product Information

Format: Paperback
Number of Pages: 160
Vendor: Siloam
Publication Date: 2007
ISBN: 1599792675
ISBN-13: 9781599792675
Availability: In Stock

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Publisher's Description

In Perfect Weight America, best-selling author Jordan Rubin gave you the keys to losing weight and keeping it off. In the Perfect Weight America Journal, the essential companion volume, Rubin gives you the tools you need to stay motivated. More than a daily log of activities, this complete journal includes motivational quotes, shopping lists, and tips for dining out to guide you, day by day, step by step, through the entire 16-week program, and help you stay focused and inspired.

Author Bio

Jordan Rubin is the founder and chairman of the successful Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Maker's Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family. For more information, visit www.TMDiet.com.

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  1. 1 Stars Out Of 5
    July 16, 2008
    Cheryl Knight
    This book and journal are not for the average person. If you have any struggle with food, this method of eating leaves no room for days that you might make a "mistake".
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