This participant's guide helps bring more insight into the topics covered in the book. The daily lessons help drive home the points covered each week by involving self-examination and bible study. Each lesson is short enough to complete, yet long enough to provide the added study needed to incorporate the lesson into your daily life.
I was born again through the evangelical reach of Weigh Down Workshop, and have been searching since the 90s for a similar "package" that I could present at my church. This is it! Very well thought-out program. I only wish that it weren't specifically focused on women. That's my only reservation. However, as I said, I'm thrilled to have it at all!
I purchased the book, DVD, and workbook for my own use. I'm enjoying the book, and the DVD has been very interesting so far. But the workbook has very little Bible study to it. That has disappointed me since I had imagined the author would use the Bible more. Although it started strong, with the word 'empower', it seemed to quickly dissolve into a weight loss guide rather than an encouragment to crave God.